Top 6 Kraftübungen für Klettertraining zuhause
climbing

Top 6 strength exercises for climbing training at home

In this article, we'll show you how you can improve your climbing performance at home with simple but effective strength exercises - without any expensive equipment.
Klettertraining effektiv zuhause: Mit diesen 10 Essentials klappt’s
climbing

Effective climbing training at home: it works with these 10 essentials

Want to train for climbing or bouldering at home? We'll show you the 10 best accessory essentials to take your home workout to the next level!
Felsklettern vs. Calisthenics: Muskeln aufbauen, um neue Höhen zu erreichen
calisthenics

Rock climbing vs. calisthenics: building muscles to reach new heights

The question of which activity - climbing or calisthenics - is better for building muscle and strength may seem trivial at first glance. However, a closer look reveals clear differences. While cali...