Felsklettern vs. Calisthenics: Muskeln aufbauen, um neue Höhen zu erreichen
calisthenics

Rock climbing vs. calisthenics: building muscles to reach new heights

The question of which activity - climbing or calisthenics - is better for building muscle and strength may seem trivial at first glance. However, a closer look reveals clear differences. While cali...
Indoor klettern: Diese Möglichkeiten hast Du, um Indoor zu klettern

Indoor climbing: These are the options you have for indoor climbing

You are a passionate climber, but the weather does not play along? Or you lack a mountain range on your doorstep where you can spontaneously work off your energy after work? According to relevant s...
Hangboard montieren: Vier Möglichkeiten, wo Du dein Hangboard anbringen kannst

Hangboard mounting: Four ways you can mount your hangboard

The Hangboard takes up little space, but gives you an even greater training effect. With the hangboard, you train your finger strength incredibly efficiently and thus develop your skills for boulde...
Klettertraining Zubehör – dieses Equipment dient als optimale Unterstützung beim Klettern und Bouldern

Climbing training equipment - this equipment serves as an optimal support for climbing and bouldering

Although there are some big differences between climbing and bouldering, many climbing training equipment are useful for both climbers and boulderers. This blog post is about exactly these training...
Kletterwand für zu Hause – So kannst du dein Klettertraining in den eigenen vier Wänden gestalten

Climbing wall for home - How to create your climbing workout in your own home

With this equipment, you can spontaneously hold a climbing training session in your daily routine at any time. The climbing wall for home is smaller than the climbing routes in nature and in halls,...