Base Camp (Blog)

climbing
Griffkraft aufbauen leicht gemacht – für Anfänger & Fortgeschrittene
Schritt für Schritt zur besseren Griffkraft: Entdecke effektive Übungen, Trainingsmethoden und Tipps zur Regeneration um deine Kletterleistung nachhaltig zu verbessern - auch ohne Kletterhalle!

climbing
Top 6 Kraftübungen für Klettertraining zuhause
In diesem Artikel zeigen wir dir, wie du deine Kletterleistung mit einfachen, aber effektiven Kraftübungen auch zuhause gezielt verbessern kannst – ganz ohne teures Equipment.

climbing
Effective climbing training at home: it works with these 10 essentials
Want to train for climbing or bouldering at home? We'll show you the 10 best accessory essentials to take your home workout to the next level!

calisthenics
Rock climbing vs. calisthenics: building muscles to reach new heights
The question of which activity - climbing or calisthenics - is better for building muscle and strength may seem trivial at first glance. However, a closer look reveals clear differences. While cali...

climbing
Indoor climbing: These are the options you have for indoor climbing
Many climbers would like to pursue their hobby more often, but rarely find the right conditions in their area. So that you don't always have to rely on good weather or wait until the next weekend t...

climbing
Hangboard mounting: Four ways you can mount your hangboard
There are several ways to mount your hangboard and get started training at home. We present the four most popular methods for attaching your hangboard!

Climbing training equipment - this equipment serves as an optimal support for climbing and bouldering
Although there are some big differences between climbing and bouldering, many climbing training equipment are useful for both climbers and boulderers. This blog post is about exactly these training...

Climbing wall for home - How to create your climbing workout in your own home
With this equipment, you can spontaneously hold a climbing training session in your daily routine at any time. The climbing wall for home is smaller than the climbing routes in nature and in halls,...