Griffkraft aufbauen leicht gemacht – für Anfänger & Fortgeschrittene
climbing

Griffkraft aufbauen leicht gemacht – für Anfänger & Fortgeschrittene

Schritt für Schritt zur besseren Griffkraft: Entdecke effektive Übungen, Trainingsmethoden und Tipps zur Regeneration um deine Kletterleistung nachhaltig zu verbessern - auch ohne Kletterhalle!
Top 6 Kraftübungen für Klettertraining zuhause
climbing

Top 6 Kraftübungen für Klettertraining zuhause

In diesem Artikel zeigen wir dir, wie du deine Kletterleistung mit einfachen, aber effektiven Kraftübungen auch zuhause gezielt verbessern kannst – ganz ohne teures Equipment.
Klettertraining effektiv zuhause: Mit diesen 10 Essentials klappt’s
climbing

Effective climbing training at home: it works with these 10 essentials

Want to train for climbing or bouldering at home? We'll show you the 10 best accessory essentials to take your home workout to the next level!
Felsklettern vs. Calisthenics: Muskeln aufbauen, um neue Höhen zu erreichen
calisthenics

Rock climbing vs. calisthenics: building muscles to reach new heights

The question of which activity - climbing or calisthenics - is better for building muscle and strength may seem trivial at first glance. However, a closer look reveals clear differences. While cali...
Indoor klettern: Diese Möglichkeiten hast Du, um Indoor zu klettern
climbing

Indoor climbing: These are the options you have for indoor climbing

Many climbers would like to pursue their hobby more often, but rarely find the right conditions in their area. So that you don't always have to rely on good weather or wait until the next weekend t...
Hangboard montieren: Vier Möglichkeiten, wo Du dein Hangboard anbringen kannst
climbing

Hangboard mounting: Four ways you can mount your hangboard

There are several ways to mount your hangboard and get started training at home. We present the four most popular methods for attaching your hangboard!
Klettertraining Zubehör – dieses Equipment dient als optimale Unterstützung beim Klettern und Bouldern

Climbing training equipment - this equipment serves as an optimal support for climbing and bouldering

Although there are some big differences between climbing and bouldering, many climbing training equipment are useful for both climbers and boulderers. This blog post is about exactly these training...
Kletterwand für zu Hause – So kannst du dein Klettertraining in den eigenen vier Wänden gestalten

Climbing wall for home - How to create your climbing workout in your own home

With this equipment, you can spontaneously hold a climbing training session in your daily routine at any time. The climbing wall for home is smaller than the climbing routes in nature and in halls,...