Base Camp (Blog)
calisthenics
Rock climbing vs. calisthenics: building muscles to reach new heights
The question of which activity - climbing or calisthenics - is better for building muscle and strength may seem trivial at first glance. However, a closer look reveals clear differences. While cali...
Indoor climbing: These are the options you have for indoor climbing
You are a passionate climber, but the weather does not play along? Or you lack a mountain range on your doorstep where you can spontaneously work off your energy after work? According to relevant s...
Hangboard mounting: Four ways you can mount your hangboard
The Hangboard takes up little space, but gives you an even greater training effect. With the hangboard, you train your finger strength incredibly efficiently and thus develop your skills for boulde...
Climbing training equipment - this equipment serves as an optimal support for climbing and bouldering
Although there are some big differences between climbing and bouldering, many climbing training equipment are useful for both climbers and boulderers. This blog post is about exactly these training...
Climbing wall for home - How to create your climbing workout in your own home
With this equipment, you can spontaneously hold a climbing training session in your daily routine at any time. The climbing wall for home is smaller than the climbing routes in nature and in halls,...