Base Camp (Blog)
climbing
Bouldering in Munich: An overview of the best spots
In this article, we take you on a tour of the most popular bouldering halls around Munich. We'll not only introduce you to the big names, but also some real insider tips - including differences in ...
climbing
Building grip strength made easy - for beginners & advanced
Step by step to better grip strength: discover effective exercises, training methods and recovery tips to improve your climbing performance in the long term - even without a climbing gym!
climbing
Top 6 strength exercises for climbing training at home
In this article, we'll show you how you can improve your climbing performance at home with simple but effective strength exercises - without any expensive equipment.
climbing
Effective climbing training at home: it works with these 10 essentials
Want to train for climbing or bouldering at home? We'll show you the 10 best accessory essentials to take your home workout to the next level!
calisthenics
Rock climbing vs. calisthenics: building muscles to reach new heights
The question of which activity - climbing or calisthenics - is better for building muscle and strength may seem trivial at first glance. However, a closer look reveals clear differences. While cali...
climbing
Indoor climbing: These are the options you have for indoor climbing
Many climbers would like to pursue their hobby more often, but rarely find the right conditions in their area. So that you don't always have to rely on good weather or wait until the next weekend t...
climbing
Hangboard mounting: Four ways you can mount your hangboard
There are several ways to mount your hangboard and get started training at home. We present the four most popular methods for attaching your hangboard!