Kinesio Tapes - skin-friendly sports tape in various colors

Kinesio tape to support muscle and joint function

The word kinesio tape is the abbreviation for "kinesiology tape". Other common names include physio tape, sports tape, muscle tape or medical tape. The tape has the same elasticity and thickness as human skin and adapts particularly well to every natural movement of the body.

Kinesio tape is fixed to the skin. This causes the skin to be pushed against the underlying tissue during movement. This constant stimulus activates various receptors and regulates muscle tension. In addition, a signal is transmitted to the central nervous system. The stimulation from the kinesio tape also reduces pain and improves blood flow.

The tape also supports and relieves the damaged muscle, ligament or joint. When applied correctly, the tape contracts in the middle and lifts the upper layer of skin. This puts less pressure on the nerves and increases blood circulation and lymph flow.

The primary aim of any treatment using kinesio tape is to activate and support the body's self-healing powers. Kinesio tape is also often used for sports injuries due to its supportive component .

How does Kinesio Tape work?

When applying the tape, the muscles and joints are stretched and the tape is then applied to the skin. This allows the body to retain complete freedom of movement. As soon as the body returns to a relaxed position, the tape lifts the skin slightly. This creates free spaces between the epidermis and subcutis, where numerous nerve, blood and lymph vessel receptors are located.

The outermost layer of skin contains 85% of the pain points. The tape activates the analgesic system. The pain disappears, allowing the user to move better and the original muscle function to return. The tape combined with movement gives the connective tissue and muscles a kind of continuous massage, improving microcirculation between the skin and muscles. Muscle functions are improved and joint functions are supported.

Medical findings show that in some cases it is not the immobilization of injuries but the moderate early mobilization of joints and their connective and supporting tissue that is beneficial for the healing process. The movements are supported and guided by the Kinesio tape, but not restricted.

Advantages of Kinesio tape at a glance

✅ Supports muscle and joint function and promotes mobility. It helps to relieve muscle pain.

✅ Strong adhesion to the skin (the tape stays on even after showering). Optimum adhesion thanks to acrylic-based adhesive, so it can be worn for several days. The Kinesiotapes are designed for a long service life and impress with their long-lasting adhesion.

✅ Extremely comfortable to wear and suitable for all skin types.

✅ Moisture-wicking and water-resistant: Lasts for several days even with heavy sweating or after showering.

✅ Breathable, so you can do any sport without restriction.

✅ Skin-friendly and latex-free. Carefree use is guaranteed.

✅ Can be cut to size easily and individually thanks to the printed grid as a guide on the back, is easy to apply and can beremoved without leaving any residue

Application examples:

• Posture correction: This particular system pulls the shoulder blades back and straightens the upper body. This can alleviate neck pain or tension-related headaches.
• Taping for lower back pain
• Taping for runner's knee
• Taping for shoulder problems
• Muscle injuries (pain, strains, overuse, inflammation, fiber tears)
• Joint injuries (pain, overloading, inflammation, swelling, instability), stabilizing ankle joints with tape
• Ligament injuries (pain, overloading, inflammation, torn ligaments)
• Water retention (oedema)

Product details:

Application:

1. remove as much hair as possible from the area to be taped. Trim or shave dry. A wet shave can cause small wounds that can lead to skin irritation or inflammation

2. then disinfect the clean, not freshly creamed area with alcohol wipes to degrease the skin.

3. never place the ends of the tape under tension and round them off with scissors beforehand so that it lasts longer and does not stick to clothing.

4. apply the tape according to the instructions. Do not touch the adhesive surface with your fingers, otherwise the skin oil there will reduce the durability of the tape.

Removing the Kinesio tape

The tape should be removed or changed after one week at the latest. The tape is best removed when it is wet. It is therefore best to remove the tape in the shower, while bathing or afterwards. Cooking oil can help with removal. Pull the tape off close to the skin and fix the skin under the tape while removing it. Do not pull the tape off abruptly but slowly.

Can I tape myself?
Yes, but only the second or third time. And only if the area is easy to reach. For the first application, we recommend a doctor, physiotherapist or personal trainer with the appropriate additional training.

Still not convinced? Then try our Kinesio Tape now for 30 days with no obligation. If you don't like it for any reason, you can send it back without any problems and we will refund the full purchase price!

Fast worldwide shipping

Your order will be shipped within 24h (Mo - Fr). All orders are shipped from Germany with tracking link. Fast worldwide shipping between 3-5 working days within Europe and 5-14 working days outside of Europe. If your country is not yet among our shipping countries in the checkout, please reach out to us at info@clevo-climbing.com and we will try to add it!

The exact shipping costs for your order and country you can calculate in the shopping cart with our shipping costs calculator. Simply add the products you are interested in into the cart and use the shipping costs calculator in the shopping cart.

Special case Switzerland:
Orders to Switzerland and Liechtenstein are shipped with meineinkauf.ch and already include 8.1 % Swiss VAT and customs duties, i.e. you will receive your order from Switzerland already duty paid and no additional costs!

Meineinkauf.ch also takes care of customs clearance, invoicing and delivery in Switzerland. This service is included in the purchase price and the calculated shipping costs and you will not incur any additional costs.

Save 19% VAT from outside the EU

Stated prices are gross prices including 19% German VAT. For orders from outside the EU you pay only the net price and save 19% VAT. Once you choose the shipping country in the checkout process you will be shown the final price without VAT. For non-EU countries, local taxes and customs may apply.

Customs duties:
All orders are shipped directly from Germany. For deliveries to non-EU countries (except Switzerland, Lichtenstein), additional duties and taxes may apply. We have no influence on these additional costs and can not provide more detailed information about this. We ask you to please inform yourself about this topic before your order.

United States: no custom fees for orders below $800!

The amount of duty depends on the net value of goods, the shipping costs, the gross weight of the package (including the packaging) and the type of goods. The customs fees can be obtained from your local tax office. The HS code for our products is 95069190.

What if I do not like the product?

If you do not love the product for any reason, you have the right to revoke the purchase contract and return the product within thirty days without giving any reason. If you don't love your products, send them back. It's that simple! Further information can be found on our return page or cancellation policy.

Return costs

International return costs are the same as the shipping costs. Within Germany, returns are free!

Do you have further questions? Then just write us a message to info [at] clevo-climbing.com or just call: +49 89 215300-747