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"Very innovative and durable products!"Pull-up beginner set: door pull-up bar, pull-up bands set of 3 & guide bundle in English
Product benefits at a glance
Pull-up bar door for hanging without slipping
Pull-up bands set of 3 as support incl. eBook
Guide Bundle: Pull-up Training Plan, Warm-up & Mobility Plan and Nutrition Guide [PDF]
Get fit at home and build strength and muscle
Ready to ship, in 2-3 business days with you.
Go from pull-up beginner to pro!
Pull-up beginner set consisting of: Door pull-up bar, pull-up bands set of 3 & guide bundle
Are you a pull-up beginner and want to get off to a flying start and get into top form at home?
Then our set is just right for you! Go from beginner to pull-up pro with the door pull-up bar, the pull-up bands as support and our guide bundle .
Our pull-up bar for the door frame is installed and removed from the door frame ina matter of seconds , transforming your home into a personal gym in a matter of seconds.
Integrate your workout into your stressful everyday life and save yourself the time of traveling to the gym by working out from the comfort of at home . This is the perfect way to keep fit, build muscle and strength, strengthen your back muscles and save on space-consuming and expensive gym equipment. The pull-up bar is the perfect alternative if you are looking for a high-quality pull-up bar that you don't want to or can't mount on the wall or ceiling.
The pull-up bands provide perfect support for pull-ups if you are not yet able to do any or very few pull-ups. They also replace dumbbells and allow you to do over 30 full-body exercises.
If you finally want to do your first free pull-up, warm up properly before every workout, improve your flexibility, eat right and learn the basics of healthy sports nutrition, then our guide bundle consisting of all three guides and plans is just right for you!
Set consisting of:
- Door pull-up bar incl. eBook with tips for more pull-ups
- Pull-up bands set of 3 (red, black, blue) incl. door anchor, storage bag and exercise eBook
- Guide Bundle Pull-up training plan, warm-up & mobility plan and nutrition recipe guide [PDF]
Advantages of the door pull-up bar
✔️ Installation in seconds and no slipping: The door pull-up bar is securely attached to the door frame within seconds without screws or drilling , transforming your home into a home gym.
✔️ Fits almost all door frames: Thanks to the design and the pull-up bar fits almost all standard door frames, so you are sure to find a suitable door for installation at home.
✔️ No slipping: No dangerous slipping and risk of injury thanks to secure attachment to the door frame. The bar cannot slip under load due to the construction!
✔️ Numerous exercises: Train pull-ups with different grips (wide, narrow, chin-up, parallel), leg raises, front lifts and many other exercises for a varied workout. You can also use them on the floor for push-ups or seated dips
✔️ Higher than other models: Thanks to the design , the pull-up bar handles are higher than comparable models for hanging, so you don't have to bend your legs as much or at all and can fully unhook them
✔️ No damage to the door frame thanks to protective padding/rubber end caps at all contact points.
✔️ High level of safety: reinforced construction with cross struts and high-strength screw connections ensures maximum stability and safe training without wobbling or slipping.
✔️ Anti-slip grips: rubber covers offer you a perfect grip even with sweaty hands and prevent the formation of ugly calluses
✔️ Free eBook: Following your order, we will also send you our popular eBook "23 tips for more pull-ups" as a PDF. This will help you learn your first pull-up, learn how to do more pull-ups and you are guaranteed to become a pull-up pro.
Details and benefits of the pull-up bands:
✔️ Fitter, stronger, more muscular and toned: band training makes you fit, strong and builds muscle. No need for a gym or expensive dumbbells!
✔️Support during training - The bands take some of the weight off you so that you can do more repetitions and train the execution of the exercise.
✔️ Complete full body workout - Ideal for exercises such as pull-ups, dips, muscle-ups, front lifts and over 30 other exercises for a versatile workout
✔️ Increase your strength & mobility - also suitable as additional resistance for exercises such as push-ups, dips, squats, curls, bench presses and other exercises
✔️ Stowable & transportable - conveniently stows in your bag and can be taken anywhere - in the garden, park, on vacation or on other trips.
✔️ Extremely durable - premium quality made from 100% natural latex. Extra tear-resistant and very durable with consistent resistance. The natural latex is also sustainable, biodegradable, free from harmful ingredients and odorless.
✔️Over 30 exercises - Incl. FREE eBook with over 30 exercises that you can download conveniently by email.
Guide Bundle - What you get:
1) Pull-up training plan: The way to your first pull-up in 10 weeks [PDF]
✔️ 10-week pull-up training plan incl. exercise videos
✔️ Pull-up wam-up routine for injury-free training
Who is the plan suitable for?
The PDF training plan is suitable for all athletes who want to learn their first free and clean pull-up.
2) Warm-up & Mobility Plan [PDF]
✔️ Five warm-up plans (pull-up warm-up, push warm-up, leg training warm-up, full body warm-up, handstand warm-up) incl. exercise videos
✔️ Four mobility plans: Everyday Mobility, Overhead Mobility, Squat Mobility, Pike Mobility) incl. exercise videos
Who is the plan suitable for?
The warm-up training plans are suitable for all athletes who want to warm up perfectly before training in order to ideally target the target muscles and avoid training injuries. The mobility training plans are for all athletes who want to improve their mobility and flexibility.
3) Nutrition tips and recipes guide [PDF]
✔️ 16 pages of tips on sports nutrition (see also table of contents)
✔️ 29 delicious and healthy recipes to cook (including vegetarian and vegan recipes)
Who is the guide suitable for?
The nutrition and recipe guide is suitable for all athletes who value a healthy and tasty diet, want to learn the most important basics and want to cook delicious and healthy recipes.
4) Access to the Facebook group
Access to our exclusive Facebook group with over 1,000 members (community exchange, answers to your questions, search for training partners, etc.)
Product details of the door pull-up bar
| material | steel |
| Max. width of the pull-up bar | 100 cm |
| weight | 4.2 kg |
| Handle positions | 4 |
| Load capacity | up to 110 kg |
| Door frame width | between 70 - 95 cm |
| Door frame depth | between 15 - 23 cm |
| Guarantee period | 2 years, see Guarantee conditions |
Recommendation: We recommend that you measure the door frame width and door frame depth (see above) in advance to ensure that the pull-up bar fits in your door!
Pull-up bar strengths:
EXTRA LIGHT (red): 4-12 kg resistance; length 104 cm, width 1.3 cm, stretching (stretching), warm-up, light strength training and very light support.
LIGHT (black): 7-24 kg resistance; length 104 cm, width 2.1 cm, stretching, warm-up, light strength training and light support.
MEDIUM (blue): 16-36 kg resistance; length 104 cm, width 3.2 cm, moderate strength training, medium support for pull-ups, for example.
Not convinced yet? Then test our set now for 30 days with no obligation. If you don't like it for any reason, you can send it back without any problems and we will refund the full purchase price!
Fast worldwide shipping
Your order will be shipped within 24h (Mo - Fr). All orders are shipped from Germany with tracking link. Fast worldwide shipping between 3-5 working days within Europe and 5-14 working days outside of Europe. If your country is not yet among our shipping countries in the checkout, please reach out to us at info@clevo-climbing.com and we will try to add it!
The exact shipping costs for your order and country you can calculate in the shopping cart with our shipping costs calculator. Simply add the products you are interested in into the cart and use the shipping costs calculator in the shopping cart.
Special case Switzerland:
Orders to Switzerland and Liechtenstein are shipped with meineinkauf.ch and already include 8.1 % Swiss VAT and customs duties, i.e. you will receive your order from Switzerland already duty paid and no additional costs!
Meineinkauf.ch also takes care of customs clearance, invoicing and delivery in Switzerland. This service is included in the purchase price and the calculated shipping costs and you will not incur any additional costs.
Save 19% VAT from outside the EU
Stated prices are gross prices including 19% German VAT. For orders from outside the EU you pay only the net price and save 19% VAT. Once you choose the shipping country in the checkout process you will be shown the final price without VAT. For non-EU countries, local taxes and customs may apply.
Customs duties:
All orders are shipped directly from Germany. For deliveries to non-EU countries (except Switzerland, Lichtenstein), additional duties and taxes may apply. We have no influence on these additional costs and can not provide more detailed information about this. We ask you to please inform yourself about this topic before your order.
United States: no custom fees for orders below $800!
The amount of duty depends on the net value of goods, the shipping costs, the gross weight of the package (including the packaging) and the type of goods. The customs fees can be obtained from your local tax office. The HS code for our products is 95069190.
What if I do not like the product?
If you do not love the product for any reason, you have the right to revoke the purchase contract and return the product within thirty days without giving any reason. If you don't love your products, send them back. It's that simple! Further information can be found on our return page or cancellation policy.
Return costs
International return costs are the same as the shipping costs. Within Germany, returns are free!
Do you have further questions? Then just write us a message to info [at] clevo-climbing.com or just call: +49 89 215300-747
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